Frequently Asked Questions
|How much weight can I expect to lose?...And will I be hungry?|
These may be everyone's top questions? The answer: It depends on several factors including your current weight, program, age, gender, activity level and most importantly, how closely you follow your program. A loss of 4-7 pounds is common in the first week or so. Ongoing weight loss will be about 3-4 pounds a week on average.
Most clients report that their hunger diminishes or disappears within a day or two of beginning the program. Our highly bio-available protein, low-carbohydrate nutritional profile also plays a role in appetite suppression.