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- Focus on the Family. Helping families thrive.
- American Diabetes Association
- Diabetic Diet Help with what you can eat.
- BMI Calculator Are you overweight?
- CDC Travel Info CDC’s info for immunizations and travel alerts.
- Low sodium diet. The basics of a low sodium diet.
- Low Fat/Cholesterol Diet There is more to it than you think.
- Weightloss Tips From the National Heart Lung and Blood Institute.
- Fish Oil Supplements. How much fish oil should I be taking, if doctor recommended?
- Blood Pressure Tracker Printable form from the American Heart Association with guidelines.
- Academy of Nutrition and Dietetics Nutritional source of information.
- U.S. Food and Drug Administration Find info on food and drug topics, including recalls.
- American College of Sports Medicine Find info on exercising from youth to the elderly.
- USDA Food an Nutrition Info Center Nutritional information.
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